Last night I had a hard time falling asleep. Nights are the hardest for me cuz like I said I'm a late night snacker. I laid in bed for an hour and half trying so hard to sleep but my stomach was rumbling and all I could think about was food! Ha ha. But finally I fell asleep and luckily I slept through the night which was good. Today has been kind of rough. I have two friends doing the cleanse with me and the tea hasn't had the same effect on them as it does with me. It's the same thing that I say every day. My kidneys and stomach twist and are uncomfortable all day. It literally happens like every 20-30 minutes. It's 5 now and I've been okay for the past hour. But that pain started around 11. I'm trying to drink tons of water but maybe I'm not drinking enough. I don't know. I think it's the tea. But tonight I am going to try the salt water flush. We'll see how that goes. It's a liter of room tempature water with 1 tblspoon of unidoized organic sea salt. I hear it's really hard to keep down but I figure it's worth a try! I honestly don't know how many more days I will last if my kidneys and stomach keep acting like this. I hear it happens to a lot of people but it's definitely not happening to my friends. I still crave food like crazy but I'm getting better at controlling myself. I make it harder than it needs to be though. Today I ran to Deseret Book to pick up a magazine and for like 5 minutes at least I looked at all their fresh baked goods in the refrigerator and then proceeded to smell the rolls. Ha ha I probably looked so silly but I didn't care! Talking about it is making my stomach turn. But just wanted ya'll to know I'm still alive and if I can do it you can do it!
Chickpea Salad (Healthy Dense Bean Salad)
1 week ago
1 comments:
hey little sis. I am proud of you. Tell me more, tell me more. It may sound crazy, but after all you are saying, I still want to do it. love you and miss you.
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