So I started the master cleanse yesterday. It's definitely NOT easy!! Haha. I got a late start because I had a lot of errands to run in the morning and I still hadn't bought my tea. I had the tea when I got home, around 11 and didn't really enjoy it. It's not awful but I didn't really love the taste. It tastes a little like black licorice. I tried to gulp it down as best I could. Right after the tea, I had my first lemonade drink. I added too much water cuz I wasn't paying attention and I drank 20 ounces instead of 10. The drink was way dilluted but it wasn't bad.
I got a headache around noon or 1 and that lasted the rest of the day and night for me. I was really oddly tired all day yesterday and slept a lot. I was getting weird cramps in my stomach and kidneys. Not awful pain but it would cramp a little and then my kidneys just felt uncomfortable. It reminded me of the same pain you feel when you're on your period. But that was from the smooth move tea and it lasted only a couple of hours.
About three hours after the first lemonade drink I had my second drink and I only added the 10 ounces. This time the lemonade was way sweeter. To me it tastes like the lemonade that you get from Chick Fila. Not bad, just really sweet. The smell kind of made me want to throw up a little. I'm the type of girl that needs salty to balance the sweet and I couldn't have it so I was pretty nauseous from the strong sweet flavor and I didn't make through anymore drinks for the rest of the night.
That's really bad! Even if you think you're gonna throw up, you have to make yourself drink and get through the full 6, at least, every day. All the information I've found on the cleanse has said multiple times that you have to make yourself push through it and you HAVE to get all your drinks in. I was really nauseous last night and didn't feel well and then I had a really rough night ahead of me. My stomach was so sensitive so I didn't take the smooth move tea before I went to bed but I definitely should have. The first day was hard. My body dragged a little and the headache lasted the full day, up until I fell asleep. They say headaches for the first few days are really common. But so far so good! I'm still alive
I got a headache around noon or 1 and that lasted the rest of the day and night for me. I was really oddly tired all day yesterday and slept a lot. I was getting weird cramps in my stomach and kidneys. Not awful pain but it would cramp a little and then my kidneys just felt uncomfortable. It reminded me of the same pain you feel when you're on your period. But that was from the smooth move tea and it lasted only a couple of hours.
About three hours after the first lemonade drink I had my second drink and I only added the 10 ounces. This time the lemonade was way sweeter. To me it tastes like the lemonade that you get from Chick Fila. Not bad, just really sweet. The smell kind of made me want to throw up a little. I'm the type of girl that needs salty to balance the sweet and I couldn't have it so I was pretty nauseous from the strong sweet flavor and I didn't make through anymore drinks for the rest of the night.
That's really bad! Even if you think you're gonna throw up, you have to make yourself drink and get through the full 6, at least, every day. All the information I've found on the cleanse has said multiple times that you have to make yourself push through it and you HAVE to get all your drinks in. I was really nauseous last night and didn't feel well and then I had a really rough night ahead of me. My stomach was so sensitive so I didn't take the smooth move tea before I went to bed but I definitely should have. The first day was hard. My body dragged a little and the headache lasted the full day, up until I fell asleep. They say headaches for the first few days are really common. But so far so good! I'm still alive
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